Freedom Fitness

True North Soul Care > FreedomFitness

A Faith-Based Group Fitness Class for Women

Hi, I’m Sara Mihalj, a certified independent Revelation Wellness® instructor. I am passionate about helping women discover freedom in their health journeys by turning to Jesus – the only source of true change.

For many years, I struggled with insecurity in my body, walking through seasons marked by neglect, self-hatred, and shame. That began to change when I found Revelation Wellness, a faith-based training for body, mind, and spirit. As I incorporated their online workouts into my life, I experienced a transformation.

I came to see my body not as a burden, but as a gift from God, created for ability and purpose. I found true wellness by giving my whole life—body and soul—to Jesus. Inspired by Romans 12:1, I now view exercise as a way to meet with God and worship Him. Out of the transforming work Jesus has done in me, I count it a joy to guide women into movement that is both life-giving and worshipful.

We seek to cultivate a community where women experience the freedom of life in Jesus, grow in strength and wholeness of body and soul, and learn to see every movement, including exercise, as an act of worship to God.

Your Freedom Fitness Experience Includes:

  • 12 week blocks of free, faith-based fitness classes

  • Workouts that blend strength, cardio, and stretching

  • Options and modifications for every fitness level

  • Christ-centered encouragement that fuels both body and soul

  • A welcoming, judgment-free environment

  • A supportive community of women growing stronger together

Our next 12-week session runs from Saturday, September 27 to December 13. We’d love for you to join us. Click below to save your spot!

Do you have questions about joining Freedom Fitness for a 12 week class?

Contact Sara via Email

freedomfitness@truenorth.care

"So if the Son sets you free,
you will be free indeed." (John 8:36)

Faith + Fitness: Why They Belong Together

Our culture often tells us what our bodies should look like. But God tells us something better: “You are fearfully and wonderfully made” (Psalm 139:14), and your body is a temple of the Holy Spirit (1 Corinthians 6:19). In Christ, we are free! We are free from chasing perfection and free from neglecting the bodies He entrusted to us.

At Freedom Fitness, every workout is designed to strengthen both body and soul. Together, we:

  • Shift our focus from body image to God-given body purpose
  • Move with intention, joy, and gratitude
  • Grow stronger in both faith and fitness
  • Experience the deep connection between physical health and spiritual wholeness

Living a healthy & whole life isn't another fitness fad!
It is an embodied faith.

Do you have questions about joining Freedom Fitness for a 12 week class?

Contact Sara via Email

freedomfitness@truenorth.care